Wednesday, November 18, 2009

Silver Lining

On the bright side, dealing with a restricted diet (something I definitely mean to discuss with my doctor--seriously, is it necessary?!) has meant that my baking skills have branched out!

I'm now cooking with rice milk and applesauce instead of milk and eggs. And you know what? It taste good.

Applesauce muffins are delicious! Scones--omigod I made the most delicious blueberry scones ever--were amazing. Right now I'm baking cranberry oat muffins for breakfast. I'm working on finding a good macaroni and cheese recipe made from Veggie Slices.

This? Is all pretty cool.

Tuesday, November 17, 2009

Anxious (AKA ALL OF MY PROBLEMS, LET ME TELL YOU THEM: Gastritis/GERD/acid reflux/heartburn/anxiety)

I have had stomach problems since June of 2009. After feeling like I had the flu or food poisoning for a week but not throwing up, I went to the doctor and he said it was probably gastritis, brought on by stress (I had like 15 units, including Anatomy, that semester, plus I was working two days a week) (not to mention grief. I lost my Grandma, my Grandpa, and my Boppa [and our family dog Rosie] in less than a year), and my doctor suggested taking Maalox. My mom had Prevacid 30 mg which he said was great, I could take that once a day.

So I did. For weeks. And it helped, it did, but my upset stomach never went away. I should have gone back to my doctor (I love him), but we, like so many other Americans, had lost our health insurance. I didn't want to go in case we were denied for our insurance (whenever we next applied) because I had a preexisting condition. So I put it off. Finally I went in to see my college's family practitioner. She said, since I was running out of the Prevacid, that I could take Prilosec OTC (omeprazole, a proton pump inhibitor) every 12 hours if needed.

And again, so I did. I started getting better! I could eat things again, I could do things again. I was happier.

AND THEN. Then, came the sausage McMuffin of DOOM. I ate a Mcmuffin. I don't even like sausage, so I took two bites of that then threw it away and finished the rest of the delicious, fatty goodness. For lunch I had a huuuuge deli sandwich, and for dinner I had another huuuge meal (I have portion issues. Always need more!) The next morning I was sick. I stayed sick for two weeks, a bad, don't-touch-me-don't-make-me-do-anything-not-going-to-study-go-away kind of upset stomach, and general blahness. And for the first time, I started to experience heartburn. And acid reflux, which for me is a kind of sweet/bitter taste in the back of my throat. I felt like I had some food stuck in the back of my throat but never did. I experienced the usual "burn" around my sternum. I had to take Tums and other antacids and Pepto Bismol often. (One night, after eating wor won ton soup, the only thing that had been sustaining me for days, I had such bad heartburn/reflux/stomach I thought I might throw up, and spent nearly two hours walking around and watching silly movies to distract myself. (Thank you again, Nick, for staying with me, even though I didn't want to talk or touch or do anything but Google different reflux medications [Aciphex, Protonix, Nexium] because it made me feel better to read about how people GOT BETTER. It is possible!) That night I took, if I remember correctly, three doses of Pepto Bismol, four generic antacids, and two rolaids, plus my usual nightly Prilosec.

I now have Googled so much about proton pump inhibitors and H2 blockers that I probably mutter about them in my sleep. I know procedures. I know prices. (HOLYSHITONTOAST Aciphex prescription for one month is $205. GAH).

It has now been about four weeks since the McMuffin of Doom. I have been gradually inching my way towards feelin better again. But I am still not "better". This is messing with my life. I have dropped 13 pounds, and I am still losing weight. I have a very restricted diet (and now more food cravings than I know what to do with, or are able to indulge). My stomach is still bad, I still get heartburn, and I still reflux. I am right now.

Here's what I have noticed plays a roll in when I feel sick:

First, obviously, if I eat anything spicy, fatty, caffinated, acidic, etc. etc. I actually have cut all that out of my diet so I can't swear if it affects me, but I am too scared right now to try anything that can potentially worsen my stomach.

Second, STRESS. My God. I have a microbiology test on Thursday (today is Tuesday) and I know I am stressed about it, but I can't do anything to stop it. Every single test I have had for chemistry or micro has led to acid reflux, heartburn, and then afterwards days of stomach problems (which lead to mild intestinal problems). If I worry about school, if I worry about work, if I sorry about overpopulation . . . it all affects my stomach. I'm sure if I exercised more it would help keep the stress down. (I used to be a third degree black belt in Tae Kwon Do and worked out 5 nights a week. Then I got a job working evening hours and stopped workin out. Now I can't punch and kick people when I need to!)

Third, anxiety. Ever since my grandparents passed away I have been terrified of my parents, or my brother, or my boyfriend, or myself dying. (Also pets, friends, etc.) (Also also, having chronic stomach problems are not a good way to convince yourself that you are. not. dying.) I know that it is useless to worry about, but I can't help it. Both of my grandparents--my Grandpa and my Boppa--were sick for a long time, and I knew it was coming. My Grandma--my grandma who taught me piano for 13 years, who lived just a half-mile away most of my life, who was incredibly wonderful--it was sudden. She developed ovarian cancer, and passed away about ten months later. Throughout my whole life, I never, ever, ever thought that my Grandma would not live to see me married and to meet her great-grandchildren. It wasn't until she had passed away that I realized she wouldn't, and it just broke my heart. The fact that my incredibly healthy Grandma could be gone in less than a year made me so scared that something could happen to my parents. However unready I was to lose her, I am absolutely not ready to face being without my parents. I have gotten better, a bit, but will still from time to time have a heart-clenching, trembling moment where it overwhelms me.

I think what frustrates me most is that I have made changes, and I still have these problems. And they are affecting my life. My grades are dropping. I don't make time to see my friends because I don't feel well, and would rather stay at home. I don't see Nick as often, which makes me sad. I'm afraid to plan a vacation, because what if I get sick? Better to stay home and hide under my covers.

So. Nick's persistence has finally paid off. (He probably should have just hit me over the head with a frypan to begin with. I am stubborn). He convinced me to go see a damn doctor, already. I've waffled back and forth for days, weeks, months! Because we still have no insurance, and what if the insurance people see it and deny us (hint: they did. Boooo on Kaiser!) and then I'll never get insurance and I'll have a black hole of medical bills, waaah.

I have a doctors appointment tomorrow, with my own doctor, and I am so, so excited for it. Hopefully this is the beginning (middle?) or the road to good health. (Knocks on wood. Have recently become veeeery superstitious, as it seems my damn stomach can sense happiness or optimism and likes to slam me down with the pain).

Wish me luck! (Also, dear God, this is a novel!)

Monday, November 16, 2009

What Do You Think?

I don't know about you, but I think that this sexiness needs a makeover.


There has been some serious slacking off in the looks department at here at Casa Katie.

That hair! It must be cut. I really need to call Desirae, the amazing hairstylist that I avoid going to too often because I could get my car's oil changed three times for what I pay her. (She's Nick's cousin's boyfriend's sister. She's awesome).

Eyebrows. As the stylist in Princess Diaries exclaims, "There should be two!" (Okay, it's not that bad, but I do need to break out the tweezers).

Eyes. Is it really that hard for me to put on eye shadow and mascara? Or at least wash off my old makeup? Jeez.

Skin AKA that thing I'm ignoring. Washing would help.

I should also probably occasionally put on earrings, maybe even think about lip gloss, (although I'm currently loving my Burt's Bees Pomegranate Lip Balm), do some pushups and crunches and squats, and shave my legs for the love of God.

Oh dear.

Weight Loss Confusion

I simply do not understand it. I feel like I'm eating a lot! Internets, I do eat a lot. I eat every 2-3 hours (when I can swing it. Sometimes at school I go much longer. Hey, an 11-9 schedule doesn't leave much room for eatin', ya know?)

So how in hell's holy hand grenade am I still losing weight?! I dropped another half of a pound and am smack dab at 140. I am getting dangerously close to the 135 lbs I weighed when I got my drivers license, five freaking years ago. 

I thought I was going to gain weight, simply by eating immense amounts of chicken pot pie. Last night for dinner I had a half a grilled cheese (cheese = veggie slices) dipped in chicken rice soup. Two hours later I had a blueberry bagel with margarine. An hour later I had a slice of sourdough toast. Over the last week or so my appetite has come back--even when I take a bite of my delicious bagel I am dreaming of what I will eat in a few hours. Everything sounds delicious!

Granted, my meals are smaller than they used to be. (Thinks mournfully of my teenage years "snacks" after school--ramen, two bagels, maybe some cereal too, huge glass of orange juice, some cookies. [Not kidding in the slightest. I ate a lot]). I can't eat big meals now because it makes me reflux. 

Also, my cutting out dairy and eggs on the advice of my college's family practitioner probably has to do with the weight loss. I plan on discussing that with my doctor at my appointment on Wednesday. But I am still flabbergasted when I step on the scale and the numbers keep going down. 

Sunday, November 15, 2009

Sweetie-Pie Kitten

Warning: This post contains mushy, gushy, potential baby-talk because this just happened a few minutes ago and I'm still in shock.

Guys, Oz just jumped up onto my lap! He never, ever has voluntarily jumped up on my lap and right now as I type this he is curled up on my lap purring quietly as I type on my laptop that is situated on my knees.

Here! Proof!

Me looking goofy, Oz looking cute.

Oz thinking that Man, that chick sure takes a lot of photos. She should pet me!

He has always preferred sitting close to us, but never on us. (Exceptions: he will sit on mom's chest when she is wearing her fuzzy navy blue bathrobe with the moons on it. He will also sit on her laptop keyboard).

He seems to think it's a pretty good deal; he gets a warm cushion and also scritches. What else is there to want? Unless I were to start feeding him some of my dinner. (Hint: I totally have before).


I'm still excited! My sweet little smushy-baby-cutie-pie happy purring fluffy warm kitten jumped up on my lap and curled up and is now happily napping. Except . . . now I'm stuck. There's NO way I can get up.

I should probably stop drinking water, otherwise that tiny bladder thing will be an issue.

And start buttering up my brother to make a bagel for me. Maybe he could bring me a toothbrush. And my pillow. Maybe a book?

Thank God for the entertainment factor of the internet!

Guffaw

The funniest thing I have heard today was on the season 3 of "How I Met Your Mother" when a girl on a date on her way to the bathroom said "I have T.B."

The guy froze.

She grinned. "Tiny Bladder!"

HEEEHEHEHEHEHEHEE.

Saturday, November 14, 2009

Bikini Body Challenge Update + Gastritis

Beginning Weight: 152-153 lbs
Current Weight: 140.5 lbs
Feelings about Current Weight: YayBleaaaghhhhhWhateverHungry

People. I can fit into my Grandma's wedding dress. My teeny tiny Grandma's teeny tiny wedding dress. I think I'm ready to stop losing weight now.

The sad thing is that if I lost this weight by exercising and eating well, I would be ecstatic! In actuality, though, I am losing this weight because of gastritis, and heartburn, and acid reflux. I have cut caffeine, sodas, chocolate, spicy foods, spices in general, dairy, eggs, desserts, sugary things, fatty things, vinegar, and black pepper out of my diet. (You'd think the black pepper wouldn't matter, like who loves black pepper, but I have had some mondo cravings for Salt & Pepper Kettle Chips) (Also cravings for burgers, and fries, and cheese, and fried pork. Really, anything I'm not supposed to eat).

I am still taking Prilosec OTC every 12 hours. I am taking Align probiotic once a day. I take Tums and Rolaids and Pepto-Bismol as needed, which for the last week or two hasn't been that often. I'm also fighting a cold/sore throat that I was sweet enough to give to Nick. (You're welcome!) And now my mom has laryngitis and she's blaming me too. And my dad feels like he has heartburn right now too. Yikes!

Also! My jeans don't fit me as well. I'm wearing Cassie's smaller jeans a lot. My shirts are looking loose and my boobs are smaller. (CURSE YOU, GASTRITIS!)

In summary, my body is bikini ready.

Too bad it's winter!

Friday, November 13, 2009

Realizing . . .

. . . after 2 minutes of blind panicked fumbling around my nightstand to find my cell phone and silence the loud alarm, that I do want LASIK or something like that eventually. Not being able to see sucks! (Right eye = -4.75 and Left eye = 4.50 with astigmatism).

Thursday, November 12, 2009

Wondering . . .

. . . How often the seats at college lecture halls are cleaned. The "yellow" is actually dirt-encrusted. Yick!

. . . If I should feel guilty for flipping out at Dad and Troy and Quentin for eating the last of the chicken pot pie, and my scones, and snacking on my muffins THAT I MAKE SPECIFICALLY FOR ME AND MY SPECIAL STUPID DIET.

. . . Why I started tearing up and had to bite my lip not to cry when my Micro neighbor told me how they ended up with their foster son.

. . . How sore my arm will be tomorrow from the H1N1 flu shot I got, and whether or not I will get any of the side effects from that and/or the seasonal flu mist I got today.

. . . If my parents will end up going on that 23 day cruise from China to Alaska for their 30th anniversary. I hope so! It sounds fabulous!

Craving

Cream cheese. I am craving a blueberry bagel with cream cheese, and instead I have to make do with margarine because I have been off of dairy for over three weeks now to see if that will help my stomach in case I'm lactose intolerant, and now I crave cream cheese.