Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, May 8, 2012

Overcooked

Just ran/ walked 40 minutes on treadmill. Feeling hot and limp. Am now spaghetti. Ciao.

Sunday, May 6, 2012

Catching Up . . .

Well. I certainly seem to excel at waiting months between posts and then writing a belated summary of events, don't I? We'll see if I can nix that habit, but for now I will continue in that glorious tradition:

Work is going great: I love the kids that I teach computers to and my coworkers are all made of awesome.

ONE WEEK OF SCHOOL LEFT OMG. Technically two, but I do not have finals so HA SUCKS TO BE YOU NICK. Mwahaha!

Speaking of Nick, things are going great! Coming up on 4 1/2 years next month! And wow, it seems like our 4 year anniversary just happened, where the heck is time going? I have a feeling I am going to be one of those perpetually bewildered old people, always wondering how I suddenly got to be old when just a few minutes ago I was typing this post!

We're started going to the Farmer's Markets around us, and WOW real tomatoes taste amazing! I've been snacking on raw broccoli and ate a pear for breakfast and the oranges are so delicious and the eggs are tasty and the apple juice is . . . well, actually not as good as I hoped, I will try a different vendor next time. Overall, however, we love it.

My Uncle Steve is doing good! His fight with the brain cancer glioblastoma is documented here. To summarize: his surgery went well, his chemo sucked but he did it, and his latest MRI was the best it could be! There have been a lot of ups and downs and scary moments, but right now is good.

Oh! Hey! I got an ipad 2 for Christmas and I LOVE IT SO MUCH.

We ran in the Davis Lucky 7k and finished in like 48 minutes, or something. I forgot. But we did finish! We keep talking about doing more and then we don't. But I have found three new races in Sac that look interesting, so I will keep you posted.

I have one semester left at Sac State, and then I graduate! I should be graduating in December of 2012!!! Yaaaay!

That means I have to decide where to get my credential, and possibly my masters. Eep!

As for me, I keep pretty busy between work and school, especially this semester. I had to do 70 hours of fieldwork at 4 different sites, and write a lot of papers! That plus upping my work from 2 to 3 days a week teaching plus 2 days after-care . . . was challenging at times, but generally I enjoyed it. My stomach has been behaving (remember those days of gastritis/IBS/acid reflux? Me neither. Yay!) My biggest stressor lately has been trying to keep our apartment clean. That, plus wishing we had more sunshine on our patio so I could grow some non-shady plants (I would kill to grow some basil!).

Hopefully I will remember to update this blog every now and then. ^_~

Ciao!

Thursday, May 19, 2011

5k Race for the Cure

The Saturday morning before Mother's Day was a strange morning in our apartment, as we were both up at five to get ready for our first 5k! I imagine I looked like a zombie as I cooked ouregg sandwiches, especially since my good friend Cassie spent the night and we stayed up until 2:30 talking! (It was worth it. I hadn't seen Cassie in nearly a year, and we had a lot to catch up on.)

A little after six, our friends Andra and Drew knocked on the door, and our whole running party was assembled! We were a very tired lot, yet very excited. After months of training and sweating and nerves, the morning had finally arrived! We were clad in our (Champion) wear, had laced up our shoes (Asics for me, Pumas for Nick), stuck our time chips on our shoelaces, smoothed a band-aid over that stubborn blister on my foot, and packed snacks.

We were ready.

(Cassie and I before the race)

We packed ourselves into two cars and drove the five minutes to the race, had an easy time parking, and then walked five or more minutes to the huge crowds milling around on the blacktop, drawn by the loudspeakers. We were momentarily distracted by the huge lines of Port-a-potties, and had to test them out. (Tiny bladders do not fare well while running full.) We found the right place for the timed runners, squished ourselves between about 25,000 people (record turnout, most in 15 years for this race, yay!) and . . . waited.

We listened to 107.9 The End radio people who were there on a podium, heard some sniffly stories and some lady got a medal for something-or-other (I would have paid attention, but I was anxious to ruuuuuun) and then they told us it would be starting soon!

(Also, we were distracted by all of the awesome group signs that people were holding up. "Save the ta-ta's", "Bazoombas" and . . . um. I forgot. But they were funny.)

Aaand then we were off! They had the 7 minute milers up at the starting line and the rest of the pack kind of . . . ambled/jogged over the line, but once we passed it we were able to go to the side and kind of run around people. Andra and Drew were very fast and went ahead, and we saw them looping around the road at one point and waved and called out but they were concentrating too hard. (Andra actually placed in our age division, I am soooo proud of her!) Cassie and Nick and I were just trying to complete the race in under 33 minutes, which we totally aced. ^_~

The walkers in the race were on the other side of the road and waited about 20 minutes after we started running. It was so exhilarating being surrounded by other people, everyone who was supporting a cause and cheering each other on, that honestly the first two miles kind of flew by. There were water and aide stations at every mile and cheerleaders and radio stations set up playing music around nearly every corner. The race organizers had closed down some major roads for this race so we were running through Sacramento on the roads! It was so cool. I was doing my best to keep Cassie motivated and distract myself, and Nick was being his studly silent self.

As I said, the first two miles were pretty easy, which is keeping with my limited running experience. The first half mile is usually the most difficult for me, but once I warm up I can do a mile pretty easily. The excitement of the race meant I had gone more than two miles before I started to realize I was feeling it, and by the end of the race we were all going, "SERIOUSLY? ANOTHER TURN? Where is that stinking finish line?)

Cassie and Nick and I stuck together until the very end, when Nick sped up for the finish, and Cassie got a little tired at the end and just barely stopped to walk when I saw that dang-gum finish line and she immediately started running again, we both did, running faster than we had yet, and we totally flew across that finish line, which was lined with a cheering crowd and an announcer telling us we had beat 33 minutes! Nick was there waiting for us, and Andra and Drew were smushed up against the gate at the line cheering us on. There were tables of water as we walked out of the finish line area, and a whole huge area full of fresh fruits and drinks and snacks for the runners for free. I had a banana and some juice and a few crackers, and they were delicious.

We all panted in a circle for a little bit (okay, Andra and Drew had caught their breath by then) and bemoaned our sweatiness, before agreeing to go back to the car to grab our wallets so we could buy some awesome souvenirs at the expo.

Well, the expo was awesome and had lots of cool free stuff, including coffee and some awesome bags that I will use for shopping, but no actual things that we wanted to buy. Oh well.

After wandering around the expo for forty-five minutes or so, we walked back to the cars, and hugged Andra and Drew good-bye as they drove back to Davis. Cassie, Nick, and I piled into the car and drove back to our apartment, where I proceeded to insist upon sweaty post-run pictures. You are welcome.

Unofficial Team SexyLegs


Our new Race for the Cure t-shirts!


Nick and I. This guy is probably the only reason I was able to run this 5k, because without him doing the training with me I would have given up and eaten too much chocolate more times than I did. Thanks, honey.


So that's it. Our first 5k.

Let it be known that after this run we were all a gibbering mess, high off our run, and all babbling how much we wanted to do another run right away because they are so awesome and we are going to be so sexy this summer after running so much!

We . . . are all apparently crazy people, because we all still want to do another 5k. And then maybe a 10k. And wouldn't it be awesome if someday we could do a half-marathon? We passed one just the other day. And how many people can do a full marathon? Wouldn't that be an accomplishment? (So crazy. And yet . . . )

This race was inspired by a random thought, pushed to fruition via lots of motivation talk and spending-lots-on-cute-running-clothes incentives and threats from my awesome boyfriend, and has actually changed the way I think about running. It is actually sometimes . . . kind of . . . fun.

Sunday, May 1, 2011

Personal Record

As I have been devouring new blogs about marathon runners, a new lingo has emerged in my lexicon! (Can you tell I'm taking a language course?)

One of them is PR, for Personal Record, usually in conjunction with super awesome running that you are proud of and display for everyone to see and admire. (I have to remind myself when I'm reading these blogs that yes, they are awesome, but no, I cannot do that [yet. yet? yet.] because I am just beginning.)

However, today I sacked up and ran 3.1 miles (5k) on the treadmill in the gym, and I did that in 30 minutes, which totally makes that my PR for a 5k that is not a real race.

Yay, me!

Things to Remember for Future Use When Running:

1. Download some new damn songs for your ipod so you aren't suddenly hearing a ballad when you want Shakira or Paramore or Avril Lavigne or someone that makes you want to run.

2. Anyone can run a mile! ANYONE. Which means when you only have 1 mile left? You have no excuse not to finish. Even if you've already done 2 miles.

3. Same with half a mile. If that Anybody can do it, I can too. And faster, even.

4. Don't forget the towel, because man, I get sweaty. Ugh.

5. I totally ran 5k in 30 minutes, and I am going to beat that time!


Race is in T-minus 6 days. Eek!

Saturday, April 30, 2011

To train rhymes with pain and yes, they are synonymous today

I don't even know if my title makes sense, I am so groggy from allergies and exhaustion that I'm not thinking straight.

Point the first: Nick and I biked 7 miles, walk/jogged another 4 or so with a coworker, and then biked 7 miles back. I was impressed because we have five minute biking miles now! But oh, how my calves were burning. And now I am typing this lying in bed with my knees and calves throbbing and my lower back aching. Lovely.

Point the second: Allergies: Kicking. My. Butt. The last few days, I have taken Sudafed and Benadryl and eye allergy drops to combat the itching and the sneezing and the runny nose and the congestion. Ugh.

Point the third: Race for the Cure 5k is next Saturday! We picked up our shirts and numbers and time chips today, and I'm getting very excited for it!

Point the fourth: the last few days I did not train at all. I kind of wish we had another month so I could work on speed instead of just getting to the point where 3 miles is possible!

Point the fifth: I'm reading marathon bloggers like a crazy addict. These people talk about 20 mile runs like it is nothing, man, and I am just in awe. AWE.

Ninight.

Monday, April 4, 2011

Training

So. My first 5k is on May 7th. That gives me (and Nick, who will henceforth be part of "me", mostly because I am a self-centered blogger [redundant!]) just over a month to get into shape.

(And by "shape" I actually mean "ability to jog 3.1 miles without collapsing into a sweaty disgusting heap at the end.")

Prior to even knowing about the Race for the Cure, Nick and I had randomly decided to get into shape and started jogging on the treadmill and working out at our tiny apartment gym a few nights a week. We both can run about a mile and a half without dying. Much.

Enter Katie finding out about this race and registering, all within 24 hours, and suddenly we're both like, "Uh-oh. We actually have to DOUBLE our endurance. Crap!"

Friday we biked 16 miles, and actually felt pretty good after, aside from a sore bottom or two from sitting on uncomfortable bike seats!

Saturday we jogged 1.5 miles outside on the American River Bike Trail, and walked back home.

Sunday we biked 12 leisurely miles with Nick's family (lovely afternoon!)

Monday I biked 6 miles and stair climbed 1 mile, plus weight training. (Stupid treadmill-hogger guy was being a treadmill hog, so we didn't get any treadmill time. Grr.)

And tomorrow morning I juuuust might wake up early enough to go for a jog in the gym before I have to leave for work. Knowing me, however, I will set my alarm, wake up slowly, kill the alarm, and decide that working out is overrated and I could totally run 5k right now, blahblahzzzzzzzzzzzzcakes.

We will see.