Showing posts with label jillian michaels. Show all posts
Showing posts with label jillian michaels. Show all posts

Sunday, January 23, 2011

Daily Shred Day 3

Today is day 3 of doing Jillian Michael's 30 Day Shred.

I still find myself yelling at her about halfway through. I'm not yelling nice things.

Then I feel guilty.

Until my sore muscles remind me that she totally deserved it.


PS I LOST A POUND! (Or possibly three pounds. I will share some numbers but shh, promise not to tell anybody!)

*January 1st I weighed 154

*The next day I mysteriously weighed 156

*I thought it was just a random weight change and would go back down again.

*IT DIDN'T.

*I slowly, over the month, worked my way from 156 to 155 to 154 and today is the second time I've hit 153, yay!


PPS: Portion control and exercise. Who knew?

Saturday, January 22, 2011

Sharing is Caring, and I Care a Lot!

. . . which is why I am sharing this with you:

OWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW.

That is the sound I am making whenever I move, due to doing Level 1 of Jillian Michael's 30 day Shred workout video yesterday. I thought you should know.

Carry on!