Showing posts with label 30 days shred. Show all posts
Showing posts with label 30 days shred. Show all posts

Monday, January 24, 2011

Psssst . . .

Pssst! Come here--but shh! Don't let me hear you! You never know what your body will do when it realizes you're happy with your weight loss to date.

Because I am still 153! I was all prepared for disappointment of going back up in case my weight was just fluctuating, and it didn't! Still 153!

I'm celebrating with the same breakfast I've had for like, five days--yogurt with low-fat granola. Good thing I love yogurt!

This is totally a nonsense post. Ode to well.

PS I START SCHOOL TODAY HALP!

PPS I HAVE TO BIKE TO GET THERE HALP HALP!

PPPS NICK IS PICKING ME UP AFTER MY LAST CLASS BECAUSE I AM SO NOT BIKING OR WALKING HOME IN THE DARK, HECK NO.

PPPPS I lurve my boyfriend. ^_^

Sunday, January 23, 2011

Daily Shred Day 3

Today is day 3 of doing Jillian Michael's 30 Day Shred.

I still find myself yelling at her about halfway through. I'm not yelling nice things.

Then I feel guilty.

Until my sore muscles remind me that she totally deserved it.


PS I LOST A POUND! (Or possibly three pounds. I will share some numbers but shh, promise not to tell anybody!)

*January 1st I weighed 154

*The next day I mysteriously weighed 156

*I thought it was just a random weight change and would go back down again.

*IT DIDN'T.

*I slowly, over the month, worked my way from 156 to 155 to 154 and today is the second time I've hit 153, yay!


PPS: Portion control and exercise. Who knew?

Saturday, January 22, 2011

Sharing is Caring, and I Care a Lot!

. . . which is why I am sharing this with you:

OWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW.

That is the sound I am making whenever I move, due to doing Level 1 of Jillian Michael's 30 day Shred workout video yesterday. I thought you should know.

Carry on!