Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Monday, January 24, 2011

First Day of School

Short version, for I am tired and likely to misspell thingz:

Monday! Today! Four classes!

Biked three miles this morning getting to and from class, had a quick lunch!

Walked back, had class, walked home! Miles walked? Three!

Had snack. (Sliced tomatoes sprinkled with herbs and eaten with day-old sourdough baguette. Mmm.)

Nick drove me to my last class (three hours long!) and then picked me up.

Teachers so far: One Taiwanese, One Filipino, (both with English as a second language), and one Caucasian. All female.

I made lemon chicken with onion, red and green peppers, and Nick made sushi rice.

Then I ate TWO pumpkin cookies with icing that Vicky and I made yesterday! (TWO! Cookies are bad for being healthy!)

At some point tonight I have to do Day 4 of the 30 Day Shred.

Wish me luck!

Sunday, January 9, 2011

Move It 2011 Challenge--Week 1!

This year I joined the group "Move it 2011", where the challenge is to run/walk/bike/move 500 miles or 125 hours in 2011. 

It sounds pretty scary, considering I've spent the last three years being darn sedentary. But I used to do TaeKwonDo classes three to five times a week, and cardio twice a week. I was in damn good shape! I want that again. 

So, I joined this group, for both miles and minutes. There's no prize if you win or consequence if you don't--it's just a group of about 150 people trying to be active through 2011. Your prize is looking and feeling good. 

So! My first week is done! Let's see . . . 

Week 1 Move It 2011 Challenge! 

Miles: 6 (combo of biking and walking)

Minutes: 90 (exercising in front of the TV) 

Goals for next week: get to my little gym and use it! Go on the treadmill and start to jog! Improve my number of miles and time! 

Wish me luck!