As I have been devouring new blogs about marathon runners, a new lingo has emerged in my lexicon! (Can you tell I'm taking a language course?)
One of them is PR, for Personal Record, usually in conjunction with super awesome running that you are proud of and display for everyone to see and admire. (I have to remind myself when I'm reading these blogs that yes, they are awesome, but no, I cannot do that [yet. yet? yet.] because I am just beginning.)
However, today I sacked up and ran 3.1 miles (5k) on the treadmill in the gym, and I did that in 30 minutes, which totally makes that my PR for a 5k that is not a real race.
Yay, me!
Things to Remember for Future Use When Running:
1. Download some new damn songs for your ipod so you aren't suddenly hearing a ballad when you want Shakira or Paramore or Avril Lavigne or someone that makes you want to run.
2. Anyone can run a mile! ANYONE. Which means when you only have 1 mile left? You have no excuse not to finish. Even if you've already done 2 miles.
3. Same with half a mile. If that Anybody can do it, I can too. And faster, even.
4. Don't forget the towel, because man, I get sweaty. Ugh.
5. I totally ran 5k in 30 minutes, and I am going to beat that time!
Race is in T-minus 6 days. Eek!
1 comment:
Good motivation for all of us! Did you get your iPod updated?
Only one......more.......mile........uggghhh! Easier said than done!
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